Friday, February 24, 2017
Exercise! Yes, that ugly word that no one wants to hear! Stretches, leg lifts, bicycle riding, tummy suck-in's (I'm sure there's a better name for that one), and on and on. They started putting two pound weights on my legs about mid way through the past month and it was a little harder but I did it. All is great. They did that for several sessions and then the guy said he was going to add a little more weight. Go for it - I'm fit as a fiddle now. Strapped an extra FIVE pounds on each leg and said do the leg lifts..........um.......grunts, groans, and I finally got one leg to cooperate. After 10 of those suckers with each leg I told him to kiss my happy hiney.
As a result of this I decided they deserved a little card from me - mainly for putting up with the general bull I dished out to them each time I went. Those cute images are from the Grumplings over at Taylored Expressions. The patterned paper is from somewhere but no idea where. Used some distress inks and did some sponging behind the image, added a little Wink of Stella, and that's about it. Hope this puts a smile on their face.
Thanks for stopping by............and have a great weekend!